Where to Build Up Powerful and Protective Knowledge
Below are links to several of our favorite videos, articles, books, podcasts, and applications. We hope these resources will give you a better understanding about the complex topic of pain.
Visit The Pain Free Project for more information on how to treat aches and pains in your own body!
Other Top Videos
Purchase Sticks & Stones Ebook
Sticks and Stones is an ebook containing 50+ analogies and stories pertaining to pain and movement! This resource was created by Dr. Jim Heafner PT, DPT, OCS and Dr. Jarod Hall PT, DPT, OCS to help people gain a deeper understanding of the complex nature of pain.
While the introduction is primarily written for health and wellness providers, the following pages are designed for both the clinician and layperson.